November 1, 2021

The Art of Self Care at one of Canada’s Top Resorts

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Join my family and I as we travel around the globe discovering other cultures and musical sounds, and to my stage where the concert violin is splashed with world beat flavour & transformed into a theatrical tale. Read my personal blog sharing our travel, my music and more. Listen to my music, watch my videos, study with me and join me for the ride! Enjoy exploring! 

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Happy Monday everyone!

You guys — WOW. I had the most wonderful two days away last weekend at Sparkling Hill Resort. I’m so grateful that I had the chance to sneak in a break. Self care is so important, especially for busy moms trying to do it all! Burning the candle at both ends is easy to do… I saw a hilarious meme about how impossible it is to be present for the kids, your partner, do a great job at your career, entertain, keep up with all your friends… and yet, as much as I laughed, that is what I expect from myself. Crazy right? I might need a daily reminder.

Sophie warming up on violin

✨ So what is this place?

Sparkling Hill is one of the most amazing spas I have ever been to, and I’ve been to many around the globe! From the stunning premises created by the Swarovski family, they offer a range of wellness oasis amenities and services unprecedented in North America. Beautiful surroundings, farm to table dining philosophy and holistic spa treatments — Sparkling Hill also offers wellness programs on maintaining a healthy lifestyle and personal wellness.

Sparkling Hill Resort

💤 All I wanted was one full night’s sleep

As an often tired Mom, my goal for my own weekend away was to SLEEP for a full night, and not have to do a million things in the morning, and just to catch up on a little rest — and wow, I got that and so much more! I was so inspired to make more time for self care in my daily routine and to take regular breaks, which I tend to forget when I’m so darn busy. I usually wait until I crash, which is NOT a good habit.

The pool at Sparkling Hill Resort

🎁 Win your own weekend away!

So my fellow Mamas — especially the ones writing asking how I get the energy to do it all (and I don’t always!) — here’s YOUR chance to win your own weekend away! I am partnering with Sparkling Hill to give you guys the chance to win a 2 night introductory wellness package at this fabulous resort in beautiful British Columbia, Canada, which includes the following:

Package inclusions

  • 2 nights’ accommodation
  • Daily 3 course dinner per guest in Peak Fine Restaurant
  • One wellness activity class per guest
  • 20% off spa treatments at KurSpa

Resort inclusions

  • Daily complimentary à la carte breakfast
  • Complimentary high speed Telus Wi-Fi
  • Valet parking — one vehicle per room

KurSpa inclusions

  • Heated outdoor infinity pool
  • Indoor serenity pool and hot pool
  • Kneipp Hydrotherapy
  • Keiser equipped fitness studio
  • Tea and serenity relaxation room

📲 How to win

Head over to my Instagram page to find out how!

Sophie XO

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